We're back, just in time for the beginning of the 2024/25 Cygnett WNBL Season.We recap the end of last season, discuss another tumultuous off-season, review Jade Melbourne's debut Olympic Games performance and second WNBA Season, discuss th...

Well, it was no surprise to anyone, but Jade Melbourne has been named in the Opals team that is headed to Brazil for the Olympic Qualifying tournament. We take a look over the final team as well as breaking down both the Capitals games from Rou...

With 3 wins from the last 4 games, our UC Capitals are looking very bullish in 2024.We review the last 2 games and talk about the amazing development of our team over the past 3 months. 2024 is going to be a huuuuge year for women'...

Two wins were a fantastic early present for all the good Caps fans. Michelle and Simon discuss the win at Radford College and take a look at where the team is at at the halfway mark of the season. We also look at the Opals squad and pick our 12...

Boy, do we have a lot of catching up to do! Simon and Michelle catch up on the last 5 UC Capitals games but don't worry. We freshen your listening palate halfway through with a great interview with the legend of Maitland Basketball, Shakera Rei...